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Join date: Jun 24, 2021
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May 25, 2022 ∙ 7 min
Lets Talk about Polarized & Periodization
Polarized training and Periodization: I want to talk about two well known modes of training that you might have heard from either me, or...
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May 24, 2022 ∙ 9 min
Pinyons and Pines Recap
As you all might have seen, my boyfriend Matthew Turner endured a long 300+ mile mountain bike packing race a couple weeks ago in...
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May 23, 2022 ∙ 9 min
Monday Canyon Ranch Ride Conversation
“Because you are alive, everything is possible.” ― Thich Nhat Hanh, From: https://www.betterup.com/blog/beginners-mind by Maggie Wooll 5...
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Charlotte Backus
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