What better way to start this month off with a 30 day squat challenge… Yes 30 days but together we can complete each day and with that you create healthy habits for challenges in the futur
Yesterday was day 1- (no worries you can catch up)
I will post each day here!
Who’s ready to take on this challenge with me?!
find full month here: https://www.shape.com/fitness/workouts/30-day-squat-challenge-will-totally-transform-your-butt
