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How’s it going? Feeling the burn yet?
New muscles felt today after day 7’s challenge. Oh my gracious. How can something simple be so impactful? Ready for day 8….
Not going to lie. This was a bit more challenging then anticipated. Especially adding the toe rises, added the element of balance. Which was challenging. Great exercise.
Right! I could feel the burn today! It’s crazy just how the little things can improve your strength. Great job today!